Coming from a sales and leadership background, and thinking of health and wellness as fitness and nutrition, Austin in the last 2 years has been exposed to and experienced some of the best mindfulness and health practices and available and wants to share them with the world.
As the Co-Founder of Vildhus Wellness Centre, Austin Keitner is deeply passionate about bringing wellness to the forefront of people's lives. His vision was to create an oasis of tranquility in the heart of Blue Mountains, Ontario, where individuals could immerse themselves in transformative experiences. Fueled by his background in sales and leadership, Austin has successfully co-created a space that not only fosters physical health but also nourishes the mind and soul, embodying the essence of "Friluftsliv" - the Norwegian concept of free air life.
In the past two years, Austin's understanding of health and wellness has evolved dramatically. Initially viewing it through the lens of fitness and nutrition, he has since been exposed to a diverse range of mindfulness and health practices, each offering unique paths to well-being. This journey of discovery has ignited in him a desire to share these powerful methods with the world, leading him to view Vildhus as a portal for introducing cutting-edge healing and longevity practices to those unaware of the myriad options available for enhancing their healthspan and lifespan.
Austin's philosophy of wellness extends beyond the traditional boundaries of physical health. He sees wellness as a harmonious blend of mindful present experience, balanced nutrition, regular fitness, and a positive mindset. Although he admits he is far from perfect in all these areas, Austin firmly believes in the power of progress over perfection. This ethos permeates every aspect of Vildhus Wellness Centre, inspiring visitors to embark on their own journeys of self-improvement and personal growth, one step at a time.
