Learn Science-Backed Tools for Lasting Resilience
From:
February 3, 2025 12:00 PM
To:
February 5, 2025 12:00 PM
The First Responder Resilience Advantage Training Workshop provides practical, evidence-based tools to help participants manage stress, improve mental and emotional well-being, and build lasting resilience in just 12 hours. This retreat is geared specifically for Individuals with a career as a First Responder, including Paramedics, Police Officers, Firefighters, Corrections Officers, Military, and others.
45
Days
12
Hours
44
Mins
29
Secs
Booking Options
Program Only
Book the Resilience Advantage Workshop without accommodations at the Farmhouse Retreat Lodge.
includes lunch and coffee breaks
Program + Accommodations
For the deepest impact, choose our full retreat package including accommodations.
4 night stay plus 3 meals & 2 coffee breaks per day
The First Responder Resilience Advantage Training Workshop provides practical, evidence-based tools to help participants manage stress, improve mental and emotional well-being, and build lasting resilience in just 12 hours. This retreat is geared specifically for Individuals with a career as a First Responder, including Paramedics, Police Officers, Firefighters, Corrections Officers, Military, and others.
The First Responder Resilience Advantage Training Workshop is a scientifically-backed, evidence-based program designed to help both active & former First Responders build practical skills for managing stress, pressure, and emotional challenges.
In this 12-hour workshop, you'll learn strategies to improve your mental and emotional well-being, reduce stress, and enhance performance in daily life. The tools provided are simple, effective, and can be applied immediately to support lasting resilience.
Key learning objectives include:
- Recognizing and managing subtle and intense stress signals
- Navigating change without overwhelm
- Thinking clearly and making sound decisions under pressure
- Developing self-awareness and emotional regulation for long-term resilience
Participants have experienced significant improvements in mental and emotional well-being, with benefits seen within just 6-9 weeks of applying the workshop's tools.
Here's What You'll Learn
- How to recognize stress signals
- Managing change without overwhelm
- Clear decision-making under pressure
- Self-awareness and emotional regulation
- Building sustainable resilience
- Reset techniques for high-stress situations
Proven Track Record
- Used by US Navy Special Operations
- Implemented in 60+ US Hospitals
- Adopted by Fortune 500 companies
- Utilized by First Responder agencies worldwide
- Statistically significant improvements shown in 11,500+ participants after 6-9 weeks
Key Benefits
- Enhanced focus and problem-solving
- Improved decision-making
- Better stress management
- Increased energy and vitality
- Better sleep quality
- Enhanced creativity
- Improved relationship management
- Greater situational awareness
Dan Hearn, Life Coach & CPTSD RECOVERY TRAINER
Dan Hearn, a former Paramedic and recipient of the Ontario Association of Paramedic Chiefs' Humanitarian Award, transforms his experience with PTSD into powerful resilience training as a certified HeartMath Trainer and Transformational Breathwork Coach. Through Conscious Revolution Coaching, he helps individuals develop practical, science-based strategies for managing stress and trauma.
Unlock your true potential
Book your immersive NCS retreat at Farmhouse.
